About this episode
Yesterday
Evolution Designed Your Senses to Hide Reality | Donald Hoffman
Every time you open your eyes, you're not seeing reality. According to the mathematics of evolution, you never have. Donald Hoffman is a cognitive scientist and professor who has spent over 40 years building mathematical models of perception. His book The Case Against Reality mak ... Show More
1h 24m
Jun 12
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon
You're not over-fat. You're under-muscled. That single reframe changes how you think about your weight, your energy, and how well you'll age. Dr. Gabrielle Lyon, a fellowship-trained geriatrician and the founder of muscle-centric medicine, has spent her career arguing that we've ... Show More
1h 16m
Jun 10
Why You Suffer and How to Finally Stop | Peter Sage
You can spend your whole life chasing the thing you think will make you happy, and never once realize you were never built to catch it. That's the trap most high achievers live inside. Run faster. Earn more. Hit the next goal. The rabbit just speeds up. Peter Sage has spent decad ... Show More
1h 19m
Jun 2021
#2 Dr. Jordan B. Peterson (Part 1)
This episode’s guest is Dr. Jordan B Peterson, professor of psychology at the University of Toronto and clinical psychologist. He began to receive widespread attention in 2010 for his views on cultural and political issues. He is a successful author and has sold over 4 million co ... Show More
59m 6s
May 2024
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
1h 16m
Apr 2024
Healing After Trauma with Dr. Peter Levine
Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he’s taught to thousands of people through his work ... Show More
58m 37s
May 2023
Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364
By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our rela ... Show More
2h 5m
Mar 2024
Dr. Mark Epstein On: How To Transform Your Neuroses Into "Little Shmoos"
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>A Buddhist psychiatrist (and one of the key players in Dan's meditation career) talks about the overlap between Freud and the dharm ... Show More
1h 11m
Apr 2021
#307 - Dr Jordan B. Peterson - Take Control Of Your Life
Dr. Jordan B. Peterson is a professor of psychology at the University of Toronto, a clinical psychologist and an author.
The last year has been incredibly challenging. It's times like this when we need one of the most popular and insightful voices of our generation to come and gi ... Show More
1h 30m
May 2024
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>A research-backed plan for getting your sh*t together in every possible sphere.</p> <p>We're going to talk about some smart strateg ... Show More
1h 3m
Jan 2023
The Surprising Science About Relationships & Happiness | Robert Waldinger
<p>What if the key to living a good life is actually a lot closer than we all realize? Whether you're a long-time listener of the podcast or this is your first time tuning in, I bet some part of you is searching for the answers to living a good, meaningful life. You've probably w ... Show More
1h 8m
May 2022
An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham
1h 8m
Jun 2024
The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett
1 h
“Conflict delayed is conflict multiplied.”
Today's guest is Jordan Peterson. He’s known for teaching mythology to lawyers, doctors and business people, helping his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia. His lectures have been viewed by millions of people online. Jordan has published over a hundred sci ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>Sometimes part of healing trauma means learning how to be human. </p> <p><br /></p> <p>This episode is the last episo ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>How to overcome inertia and research-backed plans that actually work.</p> <p><br /></p> <p><a href="https://trinity.duke.e ... Show More
