How do you remember your seed phrase for your crypto wallet—or any password—easily and effortlessly?
Have you ever come up with a password, PIN number, or code only to forget it when you need it most? Or maybe you haven’t forgotten it, but you worry that you will. We live in a technological world, where online security is vital in ensuring your personal, pr ... Show More
Jan 26
The Sleep Crisis: Your Bedroom Could Be Hijacking Your Brain
Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ... Show More
24m 31s
Jan 19
The Brain Science of Gratitude, Memory, and Human Connection
We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ... Show More
16m 34s
Sep 2023
#239 Never Forget English Words Again
Memory is something we've covered a few times on the podcast before, but it's always worth coming back to with more ideas and tips. In this episode, I share advice on how you can stop forgetting English vocabulary, 2 methods of learning new vocabulary that suit all types of learn ... Show More
38m 31s
Jan 2021
How secure are your passwords, really? | Learn the English expression ‘a breeze’
"You know what’s the worst? Remembering passwords. But you know what else is the worst? Getting your account hacked or a big security breach. 2021 should be the year for improving your password hygiene: ditching reusable passwords, your password Excel document, and signing up for ... Show More
23m 5s