Ep 192. Dealing with Comparison

I recently learned that a public figure (and former hypnotherapist) used to see clients to help them to grow bigger breasts (lol) - and it got me thinking - can the power of the mind change the body? In this episode I'm sharing about the power of your mind and your beliefs to mak ... Show More

Sharing a quick and calming idea today to remember when you're comparing yourself to others. Checkout the Hypnotherapy Collection and save 20% with the code PODCAST. Hosted on Acast. See acast.com/privacy for more information. 

A quick idea to help you to switch off from work in the evenings or on holiday.Checkout the Hypnotherapy Collection and save 20% with the code PODCAST. Hosted on Acast. See acast.com/privacy for more information. 

Your health anxiety recovery begins today, Click Here to Get Started. Often we have a difficult time giving ourselves permission to heal health anxiety due to the overwhelming resistance that comes with things changing in our lives. Giving ourselves permission to let go of worry ... Show More

Send in a question or comment via text.How do I talk to my anxiety?  This is a common question.  In this episode we'll explore why and HOW you can "talk" to your anxiety as part of an effective recovery strategy.For full show notes on this episode visit https://theanxioustru ... Show More

Physical symptoms of anxiety are usually at the top of everyone's "talk about" list. Today I'm joined by my friend and anxiety therapist Jenna Overbaugh to talk about how we can learn to fear the physical sensations of anxiety and how this relates to exercise.  We also ... Show More

If you would like all this lovely content without the adverts then follow the link  https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy Take back control over your ... Show More

Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-p ... Show More

Book your free session directly, visit: www.robertjamescoaching.com   In episode 391 of The OCD and Anxiety Podcast, we delve into the powerful realm of hypnotherapy with our guest, Jenny Bell. As an experienced hypnotherapist who specializes in addiction recovery and reshaping r ... Show More

Responding to symptoms of anxiety is much different than reacting to them. In today's podcast episode I'll share with you some of the options you have to tame these bodily anxiety symptoms fast. Learn more about the #1 Health Anxiety Program available online today Here. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support. Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy Take back control ov ... Show More

Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The ... Show More

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support. Hello and welcome to Martin Hewlett's Calming Anxiety. Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy Take back control ov ... Show More