We discuss what mindfulness is and how it can be helpful for PTSD recovery with psychologist and Veteran, Dr. Timothy J. Avery. We also learn how the mobile app, “Mindfulness Coach” can be used to practice mindfulness.
Jan 2025
#46: PTSD and Reducing Suicide Risk
Dr. Joseph Simonetti discusses “lethal means safety” as a proactive approach to reducing suicide risk, particularly among individuals with PTSD and other mental health conditions. He offers tips for managing access to medications, firearms, and household items and discusses helpf ... Show More
11m 54s
Nov 2024
#44: PTSD and Traumatic Brain Injury
In this episode, Dr. Micaela Cornis-Pop and Dr. Joel Scholten explain the connections between traumatic brain injury (TBI) and PTSD, particularly among Veterans. They discuss ways to manage symptoms through lifestyle changes and digital resources, such as the Concussion Coach mob ... Show More
12m 2s