Break up Advice from my Younger Self

Your energy is your currency. Spend it well and invest it wisely <3 

How I deal with conflict, rejection, and regret! (ps: the bright side is ALWAYS there) 

Believing in yourself is truly the greatest gift you can give yourself. This is what I have learned about appreciating my qualities and abilities :) 

My beautiful friends!! If you are feeling heartbroken or romantically rejected this episode is for you. Although breakups are one of the most painful things, they are also our biggest opportunities for growth. Today I share with you my own heartbreak story, how I healed and trans ... Show More

EPISODE 2 ! In this episode I talk about something I used to struggle with a lot, getting over people! I share tips that helped me get over this hoping it could help you too ! 

At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our ins ... Show More

Breakups are the worst…and, unfortunately, there’s no antidote for a broken heart.  Luckily, we have a friend like Tinx to get us through!  Having dealt with her own heartbreak, she knows how tough this time can be. In this episode Tinx gives name to the break-ups we experience, ... Show More

The end of a relationship can be devastating in many ways. Heartbreak is extremely painful and the first instinct is to try and remove that pain by any means. However, during this sensitive period, it's important to be mindful of your decisions as you heal and to help out, Pye an ... Show More

This week the girls dive into heartbreaks & break ups. As the holiday season approaches, relationships either get more serious or they come to an abrupt end. Chels & Jace chat about their personal experiences and read stories from friends and fans about getting their heart broken ... Show More

I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again. 

Advice is in session! I'm crossing my fingers that this is good advice, so take it or leave it. This episode is loaded with great topics, so listen up and enjoy!