Episode 1 - Introduction - The Power of ...

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Dr. Thema describes the causes, consequences, and pathways to release and cope with severe regret. For more information, check out her new book Homecoming. 

 Understand how to reduce the impact of negative events by actively seeking out positive experiences and moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Explore the negativity bias, the psychological tendency that makes us dwell on negative events and information. Learn why it happens and its impact on our lives. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-negativity-bias ... Show More

In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how our identity relates to the actions we take in life! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn mor ... Show More

In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life in the long term! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. ... Show More

❤️Want our famous Spouse Finding Blueprint on exactly how to get married? Get it for free here: https://app.flodesk.com/form/67362086fae866acfd56b2f1  In this episode we speak about Why Everyone Else is Getting Married—Except You (And What to Do About It). We also talk about the ... Show More

In today's episode, we observe and evaluate the influx of AI girlfriends, where the demand comes from and ultimately how to rectify it. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices 

On this week's episode, we are going to dive into why we don't show up for ourselves and ways to acknowledge those reasons and overcome them.  We all have busy lives and plenty of reasons for not showing up for ourselves consistently and authentically. We are going to l ... Show More

Ashley's first solo pod on the BTSP! Today she's giving all of her best tips to change your attitude towards life and become more motivated, self-disciplined, productive, and ultimately happier! This episode will get you in the mood to kick start your life, PERIOD! CLASSPASS refe ... Show More

Learn how to give your mind the space it needs to express itself and tap into your creative potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices