Run

Join Kale as he interviews his Aunt Shellie and Uncle John as he talks to them about their happiness. Enjoy! 

Join Kale while he asks Aubrey and Brian talk about their happiness. Hope you like Food and Family! 

I am here by myself telling you about some of my favorite Christmas things! No episode next week. See you at New Years! 

<p>Everyone seemed to enjoy me interviewing Cassie so she's back today to interview me for your conversational English listening practice!</p> 

Today Jeremy talks about how sometimes in life we run from good things because the fear underneath.  

<p>Today I had the opportunity to sit down IN PERSON with one of my homies Nasser Gonzalez! </p> <p><br></p> <p>We&#39;ve gotten super tight over the last few years since we started coaching, truthfully this man has always been there for me at some of my lowest points in life and ... Show More

In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your ... Show More

<p>This episode is about what I have been doing recently as I have changed my lifestyle a bit.&nbsp;</p> 

John and Buddy talk about the importance of directness when it comes to relationships. Buddy struggles with being direct with family members. John discloses a recent real life example of being direct with a friend. Buddy starts the poem titled “Information Man.” [THIS PODCAST IS ... Show More

<p>Today&#39;s episode is a podcast interview I did with Omid Farhang, the host of the Talking to Ourselves Podcast and founder + CEO of Majority, a creative agency in partnership with Shaquille O&#39;Neal. We talk about the importance of empathy in leadership and discuss our rel ... Show More

In this podcast I interview Josh, a mate from Instagram who is into locksport, edc, and more. I've been out the game so here we go folks! 

This week is all about putting the fun back into your run. Erin and Ayo speak to Wesley Butstraen. If you’ve ever encountered a big bearded man in a bright pink suit on a Wings for Life World Run, that’s Wesley, and it’s completely joy-inducing. We hear about how he started runni ... Show More