This video is all about self-mastery and ENERGY. Distinguishing between these 2 types of energy allowed me to remove distractions and unnecessary noise that was ultimately taking away focus from what is most important in my life. It's about dialing in exactly what you want and aligning everything you do and consume with the life you want to create. And the more challenging part...saying no to things that don't fit in with that vision.
Enjoy the podcast!
Lucas
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