Coach Shay and Rockstar Z explore building strong foundations of recovery through connection, kindness, and choosing your hard.
Z shares his path through the pain of heroin use, being raised in a split home, finding support in neighbors, sports, and having fun. Z still fights through daily depression and anxiety with healthy routines and being willing to make hard choices all day long. Coach Shay shines a light on Z's gifts and talents and the importance of bonding and giving your best to the good people around you every day.