Hello beautiful souls!
Today is the last day of the 1st season and I have the pleasure to welcome Andrew on the podcast. Andrew Cooper-Sansone is a science communicator focusing on neuroscience, psychology, and mental health. He runs “Sense of Mind,” an Instagram and YouTube channel focused on neuroscience, mindfulness, stress, motivation, critical thinking, and happiness. This work is sponsored by the Diamond Mind Foundation, a charitable foundation aimed at helping individuals to improve their lives and to “see reality without distortion”. His writing can be found on his blog (biologyandlife.com) and in publications like Skeptic Magazine.
In this episode, we talk about how learning about your brain can help you navigate uncertainty with more ease & live your best life. We explore meditation & mindfulness practices and so much more! Andrew also shares with us his inspiring journey and what let him to the creation of sense of mind. A every peaceful & inspiring episode! Enjoy...
Season 2 coming on October 1st, 2021!
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See you soon....
Connect with Andrew:
Andrew - Instagram: @sense.ofmind
Andrew - Youtube: https://www.youtube.com/channel/UC610T-s8gpOVDtAVXTZ35FQ
Connect with Charlotte:
Sign up to the Newsletter: https://mailchi.mp/d43290c4c88f/newsletter
Instagram: @pranathyme
Instagram: @connect.and.inspire
YouTube: https://www.youtube.com/channel/UC5YGes_33ntaoRpKAB0Mfrw