In this episode, we talk to Aaron Guyett. Aaron is the director of Livin.Fit. He is a fitness expert and reservist Marine. His commitment to learning and training battling rope exercises makes him one of the people living a vigilant life. We will be talking about how you too can live a Vigilant Life. Aaron shares the meaning of embracing the suck, mental games, battling rope movements, and all about Zoomba for powerlifters.
Key Talking Points in the episode
Resource mentioned:
Magical Quotes from the Episode:
“I don't wake up and look in the mirror and go: oh how can I follow the path of least resistance today?”
“The path of least resistance will get you to stagnation and a lesser version of yourself.”
“There are moments where you're embracing the suck for kind of suck shake and that does suck.”
“Any life worth living is going to have some suck that's attached to that front end.”
“You’ve got to embrace the suck.”
“I have kicked the doors down but I'm not a door kicker.”
“The thing that sucks the most is the thing that you need to do most often and get very comfortable with because that's the thing that's going to make you ring the bell or drop on request or whatever it is.”
“Do the thing that you liked to do bec