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Why do we spend so much time making to-do lists instead of tackling the tasks on them? In this episode, we explore the psychology behind list-making, the satisfaction it brings, and why it often keeps us from taking action. From the dopamine rush of organization to the fears and ... Show More

One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links. 

Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 Get inspired daily on instagram! https://www.instagram.com/wellnessandwords/ Some links are affiliate links. 

Your morning routine can have a huge impact on the day ahead. So we’re sharing three morning habits that will set you up for a happier and more productive day. To support more content like this, become an AARP member at aarp.org. 

Start your day off on the right foot! With Morning Affirmations, you can quickly and easily internalize positive, inspiring thoughts that will carry you through your day with more confidence, clarity and positivity. 

Start your day off on the right foot! With Morning Affirmations, you can quickly and easily internalize positive, inspiring thoughts that will carry you through your day with more confidence, clarity and positivity. 

Start your day off on the right foot! With Morning Affirmations, you can quickly and easily internalize positive, inspiring thoughts that will carry you through your day with more confidence, clarity and positivity.