logo
episode-header-image
Jun 2022
10m 48s

2391: Discipline Ripples by Steve Pavlin...

Justin Malik
About this episode

Steve Pavlina talks about how to understand and increase your self-control

Episode 2391: Discipline Ripples by Steve Pavlina on Understanding and Increasing Your Self-Control

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://stevepavlina.com/blog/2020/05/discipline-ripples/ 

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Yesterday
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Jul 8
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Recommended Episodes
Sep 2023
1892: Being Too Quiet by Steve Pavlina on How to Speak Up For Yourself and Express Your Feelings
Steve Pavlina talks about the risks of not speaking your feelingsEpisode 1892: Being Too Quiet by Steve Pavlina on How to Speak Up For Yourself and Express Your FeelingsSteve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, ... Show More
10m 45s
Dec 2022
If You Want To Achieve Your MOST AMBITIOUS Goals, LISTEN TO THIS! | Steve Aoki
What's the secret sauce to accomplishing big dreams? They feel impossible and so far off, if you’re dreaming big enough, they scare the pants off of you and anxiety and overwhelm creeps in. You either freeze up and never take a step towards them or you buckle up and get ready for ... Show More
1h 12m
Dec 2022
TRY THIS TODAY! - How To Enter FLOW STATE & Stay Productive 99% Of EVERYDAY! | Steven Kotler
Being a high achiever comes with many challenges and there are so many insights into how to optimize for success with your time, your performance, and even your neurochemistry. When you can get into a state of flow, the tasks that require your focus to achieve higher levels of su ... Show More
1h 38m
Sep 2023
2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation
Tynan shares his thoughts how to develop self discipline.Episode 2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit FormationTynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions an ... Show More
10m 44s
Jun 2024
BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin #465
Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and h ... Show More
17m 33s
Dec 2020
#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More
As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ... Show More
1h 8m
Jan 2022
Tony Robbins: Break Your Negative Thinking, Change Your Mindset, and Live and Extraordinary Life & More
“I think anybody that gets wired to grow and give is gonna have a really fulfilling life. It doesn't matter what you choose to do, you're going to be alive, because you're going to make progress.” - Tony RobbinsTo say that Anthony Robbins is a legend is to say nothing at all.Beyo ... Show More
1h 4m
Apr 2020
Shane Parrish: A Former Spy On How To Think Smarter
“Stop chasing better outcomes and start focusing on a better process.”Shane ParrishEvery single day you make about 35,000 decisions.You decide to get up or hit snooze. You decide to challenge yourself or take the back seat. You decide to learn from mistakes, or not.Our lives trul ... Show More
1h 58m
Sep 2020
Little Happier: How Douglas Adams—Author of “The Hitchhiker’s Guide to the Galaxy”—Gave Himself Confidence.
Teachers have enormous influence over our fates and our imaginations. Even a hugely bestselling writer like Douglas Adams took comfort in the words of his teacher. Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubinGet the podcast show ... Show More
1m 33s
Sep 2023
Debunking Success: Alcohol, Laziness & Social Media Addiction Isn't Holding You Back | Alex Hormozi PT 2
Hey! Did you miss part of this life-changing conversation with the legendary Alex Hormozi? If you did, let me first make the strong suggestion that you head back to part 1 immediately. You will NOT be disappointed. Alex unpacked why that 3 hour morning routine for success may be ... Show More
1h 35m