Kordae & Gianna are two strong and unique women who are in different stages of exiting their relationships. Kordae fights to assert her independence, but Gianna has broken through to a more peaceful and self-realized place in life. They both share their stories with the group and welcome the feedback they receive from their peers and Dr. Paradise.
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Apr 2021
Did His Actions Push Her Into Another Woman's Bed?
Ricardo has always been a fixer, and his wife thinks his actions pushed her away. Ultimately, she cheated on him with another woman. Ricardo and his wife are currently separated, and he is desperate to figure out what problem he can remedy in order to put the marriage back togeth ... Show More
32m 20s
Oct 2024
103: Situationships And Self-Love: How To Stop Settling With Quinlan Walther
In today’s conversation, Quinlan and Sabrina talk about situationships, self-love, and self-trust. A situationship is defined in this conversation as an undefined, noncommittal relationship where one person desires more commitment than the other. Sabrina shares her personal exper ... Show More
53m 58s
Sep 2020
People-Pleasing with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer
The girls are learning about people-pleasing this week, and oh boy do they feel called out. They share signs of people-pleasing, tips for preventing burnout and resentment, and open up about the origins of their own people-pleasing tendencies. Plus, SO many good quotes in this ep ... Show More
58m 12s
Nov 2024
179. How to Conquer your Fear of Rejection and Find Self Acceptance with Shannon Wynn Dube, LCSW
In this episode of the *Full and Thriving* podcast, we’re joined by Shannon Wynn Dube, therapist and founder of Trauma Dump LLC, to explore the deeply-rooted *Fear of Rejection*. Shannon shares her personal story of how her upbringing led her to self-rejection, becoming a chronic ... Show More
56m 59s
Jan 2021
Our Favorite Tips For More Self-Love
The girls are discussing all things self-love, and offering tips for building a daily practice around it. Plus, some of their favorite, unconventional techniques for taking better care of themselves.
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1h 2m
Oct 2024
564. Heal After Your Breakup
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good.When ... Show More
10m 48s