EP.6 美好的一天，從「好話」開始，本週聊「讚美」

你覺得有多久沒和朋友出門慶生了呢？ 今天就來聊聊「慶生」吧！ ／我是個很在乎生日的人，因為這天是屬於媽媽的母難日。 ／除了感謝媽媽，感謝朋友，更重要的是要感謝自己生活的這麼困難、這麼苦。。 #你已經多久沒享受生活了呢？ #歡迎留言分享你難忘的慶生故事！ 祝你生日快樂！這是屬於你的一集！🎉 喜歡的話，別忘了按下喜歡、追蹤，分享給你「最近快生日」的好朋友，我是你的知心好友－賈斯提 Powered by Firstory Hosting 

你覺得你的生活裡，處處充滿了不公平的事情，或者你有想過真正的公平是甚麼嗎？ 今天就來聊聊「公平」吧！ >>這個世界對所有人最公平的事情，就是 「每個人一天都只有24個小時」、「無法決定自己甚麼時候出生，當然，也決定不了甚麼時候死亡。」 ／公平與不公平，取自於你的心態。 ／證明自己有獨特的價值所存在時，也許就能成為這社會底下潛規則的公平。 ／面對上天的不公平待遇，我們要做的不是怨天尤人，而是要帶著一顆不甘落後的心去改變現狀。 #你已經遭受不公平多久了呢？ #歡迎留言分享你認為公平的故事！ 喜歡的話，別忘了按下喜歡、追蹤，分享給你「成天抱怨這世界不公平」的好 ... Show More

你有曾經因為一個舉動，或是一件事情，讓你遲遲無法忘懷，無法寬恕自己、原諒對方嗎？ 今天就來聊聊「寬恕和原諒」吧！ >>我並沒有選擇原諒你，我是選擇要放過自己，讓自己過得更好。 ／人生的課題中，寬恕和原諒是一門必修課程。 ／原諒是一種高貴的品質、崇高的境界，是精神的成熟、心靈的豐盈。 ／可以不帶有任何情緒，輕描淡寫地說一聲「活該」，那就是內心逐漸強大的一個過程。 #你已經讓自己受傷多久了呢？ #歡迎留言分享你原諒對方或受傷的經驗！ 喜歡的話，別忘了按下喜歡、追蹤，分享給你「想把生活過得更好」的好朋友，我是你的知心好友－賈斯提 Powered by Firs ... Show More

📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/evening-reset-21-habits-to-wake-up-focused-and-recharged Watch Billionaire Wave ✨ https://audiobooksofice.com Evening Reset: 21 Habits to Wake Up Focused and Recharged (Audiobook) Ever wondered why successful people ... Show More

Are you struggling being consistent? Finding it hard to focus, remain disciplined and productive with all of life's distractions? These powerful positive affirmations will help you create consistency in your days, develop discipline and focus, and maintain productivity towards yo ... Show More

Show notes/ PDF & Infographic / Free Audiobook / ☀️ What if your mornings held the key to transforming your entire life? Discover the 6 daily habits used by high achievers worldwide. In this audiobook summary of The Miracle Morning by Hal Elrod, we break down a simple but powerfu ... Show More

Episode Description:. Discover 7 easy-to-implement hacks that can help boost your productivity levels and optimize your daily tasks in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Learn practical tips on time management, goal setting, and mindful ... Show More

People pleasing can be a harmful behavior both for you and the others in your life. Learn how to stop people pleasing and overcome the people pleasing behavior pattern with this guided affirmations meditation, which will reframe the underlying beliefs that lead to people pleasing ... Show More

Today is the beginning of a new phase in your life. Change your life in bed this morning as you wake up with this guided morning meditation, designed to change your perspective on life, causing a shift towards positivity, optimism, and abundance thinking. You can do anything. You ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3269:Courtney Carver shares her transformative journey from night owl to early riser, emphasizing the benefits of a morning ... Show More

Start your morning with a clear and calm mind by enjoying this peaceful morning mindfulness meditation. Practicing mindfulness and meditation on a daily basis has been shown to have profound impacts on your mental health, wellbeing, calmness, focus, and overall enjoyment of life. ... Show More

Episode Description:. Uncover practical strategies to break free from distractions and regain control over your focus in todays digital world. Learn how to declutter your mind, prioritize tasks, and enhance productivity with actionable tips in this enlightening episode of The Dop ... Show More

In this guided morning routine for ultimate happiness and success, I will lead you out of bed and through a short but powerful morning routine to prepare your mind and body for positive thinking and productivity. We will begin with some inspirational thoughts, before getting up, ... Show More