Juli & Mel interview Amy Friedman from the podcast, Have a Good Cry, to discuss the value of crying, vulnerability, and not being afraid to be your authentic self. We hear where Amy came up with the idea for the podcast and her journey to accepting herself and the power that comes in vulnerability. We discuss crying for happiness, sadness, or just simple frustration; finding your people; how amazing and important therapy is. Get a little buzzed on crying with us.