Expectativa de vida, é o número médio de anos que a população de um país pode esperar viver. No Brasil, assim como muitos outros países, a expectativa de vida cresce cada vez mais com o passar dos anos. Segundo dados do Instituto Brasileiro de Geografia e Estatística (IBGE) do ano de 2018 a expectativa de vida ao nascer dos brasileiros é de 76,3 anos.
Sep 2022
Self-Love, the topic that I avoided for so long
In this episode I am spilling all the details about the past year. I‘ve been uncovering my true self, I dared to take a look at who I really am and tried to find comfort, as well as gratitude, in this place. Self-love is an eternal path and I am sharing the experiences I‘ve made ... Show More
38m 27s
May 2025
Unselfish self-love...my journey to giving myself the same love I give others
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
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1h 14m
Feb 2024
Leave that comfort zone, because YOLO!
Do you want to live up to your fullest potential, express your true self and explore what life has to offer? However, overcoming your inner boundries and leaving that comfort zone can be tough - trust me, I know. In today's episode I inspire you to take matter into your own h ... Show More
28m 8s