Why you need a Coach

Today’s podcast is an interview with Jason Gaddie. Jason has an amazing story. Give it a listen. For more info about Jasons journey check out his Youtube channel at https://www.youtube.com/c/JasonGaddie 

In this episode I breakdown my experience with the Carnivore diet 

I go a little off-topic this week. Mindset is so important in trying to stay fit and healthy so I thought i would touch on it in a short episode.