Having purpose and feeling enough both start with the belief that you matter. This episode will coach you on how to believe this to be true in your life, and how to start showing up with bold belief and even bolder follow-through so that you tap into your purpose and make the difference in this world you were created to make. You are a world-changer and diff ... Show More
Nov 18
#678: Easy Tools For Quick Mindset Shifts
This episode is all about easy tools for a quick mindset shift — things you can do anywhere, anytime, even when you’re stressed, tired, or spiraling.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What Peopl ... Show More
26m 53s
Nov 11
#677: How To Win When You’re Losing Or Behind
In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals, your fitness, your finances, or even your personal growth. You’ll learn how to reset your mental game, manage frustration, and build moment ... Show More
29m 8s
Dec 2022
7 Musts To Becoming Confident
We all want to be confident, right? But sometimes it's hard to know where to start. We all have moments where we lack confidence. Whether it's in our work, personal lives, or relationships – there are times when we just don't feel 100%. Believe it or not, there are ways to increa ... Show More
21m 9s
May 2023
Encore: 4 Steps to Discover Your Identity
Have you ever asked yourself, Who am I? or What is my purpose in life? If so, you're not alone. Many people struggle with these questions, and it can be difficult to find the answer. But the good news is that you don't have to figure it out on your own. In fact, you can gain valu ... Show More
27m 8s
Jan 2022
5 Ways To Improve The Quality of Your Life
Do you want to improve the quality of your life? If the answer is yes, you're in luck, because you can start today, and it's not as complex as you may think. Having a good quality of life looks different for each person, and while the specifics might vary from person to person, t ... Show More
19m 58s