Andy Johns has had a nearly two decade career as an investor - working on companies like Facebook and Twitter when they were in their early stages. Today, he’s working as a mental health advocate. Andy is reflecting on how childhood trauma and pressure to succeed impacted both his extreme success, and his mental health struggles. He speaks with host Morra Aa ... Show More
Aug 13
Understanding Bipolar Disorder With The Scientists Driving Innovation
Over 40 million Americans have been diagnosed with bipolar disorder, and many more go undiagnosed. This episode takes a deep dive into what we know (and don’t know) about bipolar I and II, why science has lagged behind, and what a groundbreaking new initiative—BD²: Breakthrough D ... Show More
56m 14s
Jul 30
“Energy Is All There Is”: Understand Your Energy Body, Feel Better
Managing your energy is key to regulating anxiety, stress, and overwhelm. In this episode, Morra sits down with energy healing practitioner Ellen Donaldson to explore how energy dysregulation shows up in high-achieving, anxious professionals, and what you can do about it. Ellen b ... Show More
27m 27s
Jul 23
How Growing Up in Foster Care Shaped Chéla Gage’s Leadership
How does growing up in foster care shape you as a leader? Chéla Gage is the former Vice President Global Chief Inclusion & Diversity Officer, workforce mental health advocate, inclusion expert, and host of the 1 Million Fosters podcast. Gage joins Morra to share how her childhood ... Show More
39m 53s
Dec 2022
S1 E7: Dan Murray-Serter: How entrepreneurship wrecked my mental health
Dan Murray-Serter is a serial entrepreneur. He’s the co-founder of Heights, a braincare company. His previous company Grabble was the UK’s top fashion app. They had 30,000 new users a day, but the company failed. Dan then suffered from crippling insomnia, but couldn't see that he ... Show More
42m 16s
Sep 2021
Mental Health, Processing Loss, and Finding Happiness | Zak Williams
This week’s conversation is with Zak Williams, the son of the late Robin Williams and co-founder and CEO of PYM, a mental wellness company rooted in the belief that there is a world where someone can be the best version of themselves simply by establishing easy daily rituals that ... Show More
1h 8m
Jun 2022
Hack Your Mindset To Overcome Life's Challenges & Find The Positive w/ Inky Johnson EP 1279
Husband, father, collegiate athlete, entrepreneur and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a decade, executives, professional sports teams, business owners and people all over have benefited from the raw energy of his thought ... Show More
1h 31m
Dec 2020
How Successful People Train Their Brain For Optimal Performance
Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk with Jay Shetty about the importance of brain h ... Show More
26m 45s
Jul 2023
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
A relentless experimenter and master of productivity, Tim Ferriss is the mega-best-selling author of The 4-Hour Work Week, Tools of Titans, and Tribe of Mentors. He’s also the host of the wildly popular Tim Ferriss Show—where he deconstructs the tools, mindsets, and practices of ... Show More
2h 17m