POP QUIZ: When is the last time you took a day off?
Last week?
Last month?
Last year??
When my clients and students come to me and say they’re feeling stuck, stalled, or worn out by their business THAT is the first question I ask.
Because if everything is difficult and you’re procrastinating more than usual there’s a good chance you’re headed for burnout.
But adding in self-care as an actual business strategy can help.
This week on The Dare to Grow show I’m talking through 5 self-care strategies that are just as important as all of my list building, sales, and social media strategies.
Links + Resources
The Solopreneur Success Journal: xosarah.com/ssjournal
Gala Darling’s High Vibe Honey
The breath work app I’m using: Breathwrk
The Essentials: xosarah.com/essentials