logo
episode-header-image
Sep 2021
24m 16s

Supporting Resilience and Mental Health ...

LEGAL TALK NETWORK
About this episode

With ongoing concerns about COVID-19 and new uncertainty arising from the Delta variant, many attorneys are feeling stuck, unsure how and when to move forward in both their personal and professional lives. So, how can lawyers and law firms alike start recovering from these months of added stress? Molly Ranns and JoAnn Hathaway talk with Laura Mahr about her tips for increasing personal resilience and supporting mental health for law firm staff.

Laura Mahr is a lawyer and the founder of Conscious Legal Minds LLC, which provides mindfulness-based wellness training, coaching, and consulting for lawyers and law offices nationwide.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Oct 10
Trump’s Tariffs: SCOTUS, and the Impact on International Trade Law & the American People
At the start of his 2nd term, President Trump imposed a series of tariffs affecting nearly all goods imported into the country, causing controversy. These tariffs on goods from countries all over the world, include steel, aluminum, cars, auto parts, furniture, pharmaceuticals and ... Show More
47m 51s
Oct 9
Getting Serious About Well-Being in the Legal Profession. Are You OK?
How are you doing? No, really, how are you doing? Guest Chris Newbold is not only the COO of ALPS Insurance – a leader in malpractice insurance for solo and small legal practices – he’s also a recognized driver in the nationwide movement to ensure well-being in the legal professi ... Show More
38m 2s
Oct 9
Beyond CLE, Training for Life and Living as a Paralegal Professional
Paralegals can find themselves on an island at the workplace, left without training, mentorship, and opportunities for growth and advancement in a sink or swim environment. It doesn’t have to be that way. Guest Eda Rosa is a former paralegal who founded her own firm, Eda Rosa LLC ... Show More
43 m
Recommended Episodes
Jun 2021
Mental Health in the Legal Profession
Mental health problems have long been a prevalent issue amongst both law students and practicing lawyers, but have things gotten better as the profession has sought to increase awareness and reduce the stigma surrounding these concerns? Meg Steenburgh welcomes Patrick Krill for a ... Show More
36m 47s
Jul 2021
Law Life Balance: Prioritising Mental Wellbeing in the Legal Industry - Caitlin McFee - S4E16
Send us a text This week on the Legally Speaking Podcast, our host Robert Hanna welcomes Caitlin McFee onto the show. Caitlin is a Pro Bono Associate and the Founder of Law Life Balance, a mental health and wellbeing platform for lawyers. After facing her own struggles whilst doi ... Show More
34m 36s
May 2021
Uncertainty is the best thing that can happen to lawyers
Ten years ago, lawyer-turned-meditation instructor Kate Cliff was hit by a car, which up-ended her life. Looking back, she believes that turbulence and trauma can help legal professionals better navigate their day-to-day lives. On this episode of The Lawyers Weekly Show, host Jer ... Show More
31m 59s
Dec 2019
Lawyers' wellbeing; sociable brains; young peoples' mental health advisory group
A recent poll of junior lawyers suggested that 93% of participants experienced distress in the last month and 19% had felt unable to cope. Those across the legal profession are experiencing higher than average levels of stress, anxiety and alcohol abuse. Can the profession adapt ... Show More
28m 47s
Sep 2021
Issues facing lawyers with disabilities
The challenges faced by lawyers with disabilities are not something that is spoken about often enough by Australia’s legal profession. Three lawyers are looking to change that. On this episode of The Lawyers Weekly Show, host Jerome Doraisamy is joined by Equality Lawyers princip ... Show More
26m 7s
Aug 2022
The Corporate Counsel Show: Life as a defence industry lawyer
Becoming a legal counsel in the defence industry was not a pathway that award-winning lawyer Katherine Stapels planned for, but it is a space that she has come to "really love". On this episode of The Corporate Counsel Show, host Jerome Doraisamy speaks with DroneShield general c ... Show More
24m 3s
Jun 2019
Getting junior lawyers into good financial habits from day one
Law graduates learn about trust accounting for clients to be admitted, but when it comes to managing personal finances, how well are junior lawyers looking after themselves?   In this episode of The Lawyers Weekly Show, Jerome Doraisamy and SkilledSmart founder and law graduate P ... Show More
21m 5s
Nov 2023
159. How Can Emotional Intelligence Transform Your Legal Practice?
In this podcast episode, Gary discusses the importance of emotional intelligence in the legal profession. He explains how emotional intelligence can enhance decision-making, improve communication skills, and foster empathy, which are all crucial for success in the legal field. Ga ... Show More
29m 13s
Jun 2022
Legal Lightbulbs: Why are junior lawyers so unhappy?
Legal employers have made great strides in recent years to better accommodate and cater to the myriad wellness needs of professionals. However, there are longstanding structural issues that impact the wellbeing of those coming through the ranks, which are incredibly difficult to ... Show More
46m 1s