logo
episode-header-image
Nov 2021
22m 20s

Coming out again

James Powell
About this episode

Hello and welcome to This Little Light of Mine, my name is James Powell and I'm so glad that you were able to join me for today's story episode entitled Coming out again.

In today's episode I walk you some of the uncomfortable yet necessary events that followed my big decision to JUMP! from S02E05. I'm putting my decision to attend an in-patient trauma-informed rehab facility into action. It's time for me to get vulnerable, out myself in an entirely new way, and have conversations with my parents and with my employer, to share that I need to take time away to heal.

I have so many thoughts and feelings come up when I think back to that time and space in my life. I was on a constant pendulum swinging back and forth between fear and relief.

What I now know for sure, coming out is not a binary process. When we are growing and evolving, we are in a perpetual process of coming out.

What are some areas of your life that you now feel safe enough to come out of your shell some more?

James.

https://www.thislittlelightofmine.ca


Up next
Mar 2020
This Little Light of Mine - Introduction
Hi, My name is James Powell and I want to introduce you to a deeply personal look into the formative years of my life. This Little Light of Mine is no longer just about healing—it’s about leading yourself through the fires of religious trauma and reclaiming your life, your voice, ... Show More
2m 55s
Apr 2020
World's First LGBTQ Baptist Church
Welcome to the first episode of This Little Light of Mine. My name is James Powell and I’m thrilled to have you join me on this personal journey of healing, discovery and possibility. For full show notes visit www.ThisLittleLightOfMine.CA Here's a rundown of S01E01: (3:52) Chapte ... Show More
1h 12m
May 2020
Surrender
Welcome to episode two of This Little Light Of Mine. My name is James Powell and I’m thrilled to have you join me on this personal journey of healing, discovery and possibility. (3:02) LISTENER ADVISORY: this episode may contain triggers for some. Topics in this episode include: ... Show More
18m 32s
Recommended Episodes
Mar 2020
Homecoming - School-Age Meditation
This is the Inner Infant Meditation from John Bradshaw's book Homecoming - Reclaiming and Healing Your Inner Child. This is an incredible book with many helpful and powerful exercises and meditations. This specific affirmations and meditation for reclaiming your toddler self can ... Show More
24m 44s
Mar 2020
Homecoming - Adolescent Self Final Homecoming
This is the Inner Infant Meditation from John Bradshaw's book Homecoming - Reclaiming and Healing Your Inner Child. This is an incredible book with many helpful and powerful exercises and meditations. This specific affirmations and meditation for reclaiming your toddler self can ... Show More
20m 34s
Jul 2022
Joy: A Time to Dance
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of rainfall. Praise the Lord! Meditate on Psalm 33:1-3. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these medit ... Show More
16m 21s
Feb 2025
Postpartum Overwhelm Meditation
Release feelings of overwhelm that come in those early weeks of postpartum. This comforting guided meditation allows you to create a space of peace and stillness where you can return to yourself, and remember that this is a temporary feeling. More Meditation Mama Order: You Are N ... Show More
9m 47s
Apr 2022
The Voice of the Lord
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music. God’s voice is powerful! Meditate on Psalm 29:4. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. U ... Show More
16m 30s
Feb 2022
Joy in Weakness
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of beautiful music. When you are weak, then you are strong! Meditate on 2 Corinthians 12:10. Find peace and rest during this guided meditation for mind and body with deep breathing, p ... Show More
18m 50s
Apr 2023
Misery into Miracles
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of birds in nature and guitar music. Where do you need to see God’s restoration in your life? Meditate on Jeremiah 33:9. Find peace and rest during this guided meditation for mind and ... Show More
16m 8s
Dec 2022
Bring Me Home
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of lake waves. Let God restore you to your home in Him. Meditate on Jeremiah 29:13. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, an ... Show More
16 m