This episode is based on the work of Dr. David Sinclair and his team. The book references is called Lifespan: Why We Age and Why We Don't Have to.
Episode 3la syam: https://open.spotify.com/episode/7bAFut0AAvj185yE5591AQ
Episode 3la Epigenetics: https://open.spotify.com/episode/2KRM1We9gsMAWlX31zWetY
David Sinclair Podcast on Youtube: https://www.youtube.com/c/DavidSinclairPodcast