Last week, I dove into the depths of my battle with Borderline Personality Disorder. This week I talk about the good stuff- the overcoming. I talk about how I went from being broken to having a beautiful life that I am grateful for. I also answer a listener's question about how to find a good clinician if you have Borderline Personality Disorder.
Jul 4
Finding Freedom in Recovery: A Fourth of July Story of Hope
In this inspiring bonus episode, Addis shares a heartfelt journey from homelessness and instability to stability, self-awareness, and happiness. Addis' story highlights the possibility of recovery from BPD, emphasizing self-compassion, resilience, and the transformative power of ... Show More
14m 46s
Jun 24
Mentalization-Based Treatment for Borderline Personality Disorder with Robert Drozek
In this episode, Rose Skeeters welcomes Bob Drozek, a leading expert in mentalization-based treatment (MBT), to discuss how understanding and improving mentalizing can support hope and recovery from borderline personality disorder (BPD). Listeners will gain insights into the foun ... Show More
1 h
Jun 17
Finding Hope in the Recovery Journey: Embracing Uncertainty & Building a Life Worth Living
In this episode, Rose Skeeters explores the emotional landscape of recovering from borderline personality disorder, emphasizing hope, resilience, and actionable mental health strategies. Whether you're just starting or navigating the challenging middle phases, this talk offers pr ... Show More
17m 50s
Jan 2023
152: Breaking Out of Survival Mode
<p>What is it like to go from working at a suicide hotline, traveling the world as a freelance tour guide, hosting a podcast and trying to heal your own self?</p>
<p>My amazing guest this week, Allison Toth, gets into the impactful lessons she learned so far living with bipolar 1 ... Show More
28m 18s
Jan 2024
The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
Next week (Jan 10) we will be back with an e ... Show More
32m 41s
May 2025
Breaking the Silence: My Journey Through Abuse and BPD - w/ Nasiba Lee | The BPD Bunch BRUNCH
Xannie and Katja hear from special guest, Nasiba, who shares her harrowing journey of trauma, self-discovery, and healing as someone living with Borderline Personality Disorder (BPD). From childhood abuse to the struggles of adulthood, her candid storytelling reveals how cultural ... Show More
20m 48s
Oct 2024
Life in BPD Recovery: Facing Emotional Challenges Head-On
<p>Xannie, Katja, Melanie and Hak Ja sit down for an open and honest discussion about the ups and downs of life in functional recovery from Borderline Personality Disorder (BPD) symptoms. From the challenges of emotional acceptance to the journey of self-discovery, they explore w ... Show More
25m 42s