4. How to overcome self-sabotage Part I

Welcome to The Bakery of Happiness. Today we talk about the wonders of drinking water. Did you know that drinking water can improve your productivity and is linked to a lower risk of anxiety and depression? 

Welcome to the Bakery of Happiness. Today we talk about the topic of self-sabotage and how to prevent ourselves from it. 

In this episode I do some self-reflection about the concept of resilience. What exactly is resilience? Am I already resilient? Listen to know more. 

Inquiries about coffee samples or future Fermentation Training Camps: info.luxiacoffee@gmail.comSupport the show on Patreon to join our live Discord hangouts, and get access to research papers, transcripts and videos.And if you don't want to commit, show your support here with a ... Show More

As many of you know, we've started doing live hang out after the episodes on Discord a week after the podcast comes out. I find this valuable because I get to hear from listeners and we create our own podcast after the podcast together.In the most recent gathering I had Feli ... Show More

Head over to our Patreon and join for $2 a month to hear the whole episode and sign up on our Discord to take part in future Patron Roundtables.  We were joined by some of our choicest patrons to discuss the question of the party form. Join us as we solve the party problem. Join ... Show More

Today, Josh and Nicole are joined by Max Miller from Tasting History on YouTube to debate which place in time they'd travel back to just for the food. Who will have the best destination? Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: http://yo ... Show More

On today’s episode of For Flux Sake our hosts talk about clay memory and why some slab-built things warp. They also discuss delayed pinging and the aging of glazed work. If you have a ceramic chemistry problem you’d like help with, send us a voice memo with your question to forfl ... Show More

On this bonus episode exclusively for our Patreon supporters, we take you inside a very loud, very LATE dinner celebration marking the end of the school year in Rome. How late is too late for a third grader to party? Depends on who you ask. Want to hear more? Become part of the B ... Show More

For the third in our 12 Books of Christmas episodes, we revisit a thought-provoking discussion with Dipo Faloyin, whose book Africa Is Not A Country challenges the stereotypical thinking that can misrepresent African nations. Another highlight book of 2022 was Lea Ypi's Free, and ... Show More

Today, Josh and Nicole are joined by Jessie Sheehan to talk about the chemistry behind baking! Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: http://youtube.com/@mythicalkitchen To learn more about listener data and our privacy practices visit ... Show More

Today, Josh and Nicole are joined by actor, Tik Toker, and drinkmaster Nic Hamilton to discuss whether or not mocktails are overrated – as well as a mocktail taste test. Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: http://youtube.com/@mythic ... Show More

This month Iszi speaks to Venetia Porter, curator of Reflections: contemporary art of the Middle East and North Africa, about the fascinating stories found within this new display of works on paper. The British Museum Membercast is a monthly podcast made available to ‘all studiou ... Show More