We’ve been through a lot and much as a trip to the hairdressers or a pint in the local can be transformative, it’s going to take more than that to process everything. In the final edition of You OK? for this season, we highlight exercises and meditations to help maintain mental wellbeing as the summer progresses.
Nov 2024
Super Social but Super Shy
This week, Alix and Ashtin discuss the differences between being extroverted versus introverted. Ashtin, an introvert, details the occasional discomfort she feels in social situations; whereas Alix reveals her distaste for being alone. They talk about posting online, self-isolati ... Show More
1 h
Mar 2025
Befriending The Other Woman
Once a cheater, always a cheater. Besties Thelma & Louise are sharing the mic with their real-life friend Jennifer who has been through hell and back.
From what she thought was her happily ever after, to an affair that tore her marriage apart, to how she picked up the pieces and ... Show More
51m 27s