Many of us have a pretty critical inner voice that can be quite harsh and judgemental. Dr. Sinead Lynch, a Counselling Psychologist and Senior Clinician at Jigsaw, explains where the inner critic comes from, why it can be bad for us and how we can start to cultivate a bit more self-compassion.
Jun 2025
Twenty-five years of ‘The Bridge’
The Öresund Bridge, which connects Sweden and Demark, opened exactly 25 years ago today. It is one of Europe’s most iconic bridges, carrying road and rail passengers between Copenhagen and Malmo. We look at how it has helped boost business and tourism and find out what other citi ... Show More
17m 28s