In this episode Sem and Josh take turns evaluating each others progression in this challenging year thus far. It was a great way to reflect on how far we've come and we highly suggest you do the same with a friend. We also dive into some bro science and discuss all things biohacking, nootropics, diet and supplements for performance and everyday health.
If you enjoyed this episode, feel free to tell a friend and give us a review! Or even DM us any suggestions, we always reply :)