Margaret Ogden, wellness coordinator at the Supreme Court of Virginia, shares insights into new initiatives focused on attorney mental health and wellbeing.
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Sep 8
INTRODUCING: For the Innocent Season 3 | Amanda Knox, JJ Velasquez, and More
Hosted by Michael Semanchik, For the Innocent exposes the shocking reality of wrongful convictions through raw, first-person stories from the exonerated. Season 3 returns September 9th featuring powerful accounts from Amanda Knox, JJ Velasquez, Bruce Lisker— three exonerees whose ... Show More
5m 50s
Jun 2025
INTRODUCING: Leading the Bar
Bar presidents share strategies, tools and insights for attorneys growing into leadership roles. Learn from real stories of growth, crisis management, and innovation in NCBP’s Leading the Bar podcast. Listen monthly for compelling stories the next generation of lawyer-leaders can ... Show More
3m 21s
Feb 2024
Community Table: The Dos and Don’ts of Law Firm Resolutions For 2024
In this episode’s discussions around the Community Table:
It’s a new year. The “Dos and Don’ts of New Year’s Resolutions.” It’s OK to set goals, heck, it’s great. But be reasonable, mindful even. There is no “magical thinking” that everything will change if you wish it. Review y ... Show More
31m 13s
Mar 2024
Most Self-Help Advice is Bad (at best...) - What's Useful?
Avoid mental masturbation, curate an information diet that works, and learn tried and tested strategies to build resilience, positivity and a Growth mindset.
Topics:
The flaws of most 'self-improvement' content
Reality vs ideal
Advice without action
Strategies that consistently c ... Show More
25m 49s
Dec 2024
how to take an 80/20 approach to new years resolutions
new years resolution are overcomplicated. in this episode, lily breaks down what an 80/20 approach to a new years resolution looks like, how to ensure your goals actually stick, and what to do when you feel like you are not following through with your healthy habits, goals, or re ... Show More
33m 13s
Sep 2024
Bad Advice and How to Avoid It
In this episode, Bryan and Bill dive into the tricky topic of dealing with bad advice. Whether it comes from managers, family members, or even ourselves, not all advice is created equal. The guys discuss strategies for critically evaluating advice, emphasizing the importance of c ... Show More
15m 26s
Jul 2024
3244: Is Failure Good? by James Altucher on Self Improvement & Personal Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3244:James Altucher challenges the glorification of failure, arguing that there's nothing inherently valuable in failing. In ... Show More
10m 57s