sing mindfulness. Have you ever walked into the holiday season with a desire to make healthier choices, but having no idea where to begin? This week Gabbi challenges us to choose being mindful over being shameful of what we eat. Gabbi gives us 3 mindset shifts to take into account:

It's not all-or-nothing
Holiday Strategy negotiations
What consistency looks like

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6 Strategies to overcome Food Shame: https://gabriellejackson502.lpages.co/foodshame

1d:T4a1,In this episode, Tatum continues into the transformative teachings of Joyce Meyer's "Battlefield of the Mind." In this episode, she takes a deep dive into Chapter 7 of the book, discussing why even though it can feel overwhelming, you must be intentional about the way you think. Scriptures Referenced:Psalm 119:15Psalm 1:3Mark 4:24Psalm 1:1-2Proverbs 4:20Joshua 1:8Ephesians 2:3Psalm 48:9Psalm 143:4-5Romans 12:2Philippians 4:8 Grab a copy of the book: https://amzn.to/3T6Kg0pAnnouncement:50% off all books, devotionals, and planners written by Tatum: https://www.blessedandbossedup.com/shop https://www.anchoredmedia.com/shopLooking for your tribe of women who love God and are building His business? Check out The Society: https://blessedandbossedupsociety.com/share/aZWPuUVTEO0_QKxN?utm_source=manual Our Sponsors: * Check

99: Choosing Mindfulness over Shame