121: How Weight Loss will NOT make you A...

Have you ever misunderstood your weight loss assignment? In this week's episode Gabbi shares her weight loss story, but also how it didn't give her the relief she was expecting. Gabbi also drops key indicators on how you'll know if you're going in the right direction for weight loss that aren't attached to the number on the scale. Tap in to hear more.


Elevated Eating Playbook:
https://gabriellejchery.kartra.com/page/elevatedeating

Free 30 Min D.A.R.E Eating Analysis:
https://gabbiathletics.as.me/dareeating