A Journey of Parenthood

Depression = feelings of severe despondency and dejection 

Insaniyath sabse badi taaqath hai! 

Anger Management 

Imagine this: Your child has just knocked over their sibling's Lego creation, and you’re torn between wanting to gently correct their behavior and wondering if there’s a better way. Is it really about making them say, "I'm sorry," or is there a deeper lesson to be learned ... Show More

How does it feel to find out you’ve lived another person’s life? Are the parents you thought you had no longer your parents? Those are the tough questions facing far too many children switched at birth — and they want accountability. 

Our approach to parenting must shift as our kids’ world changes — which means we have to recognize the complex issues our pre-teens are being faced with. In this episode, Mark Gregston and Wayne Shepherd dive into the crucial subject of instilling responsibility in tweens — child ... Show More

You think you are being a good parent but your kids are telling you that you are not! If you have been in this situation where you feel like you and your child are from different worlds there is a reason why. In this episode Dr Shefali helps reconnect parents with their kids and ... Show More

Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with ... Show More

Am I good enough as a parent is a universal concern. We all want the best for our children but we get stuck in our own unworthiness. What our children truly need from us isn’t often what we think it is. Dr. Shefali helps two parents who are stuck with the worry of being good enou ... Show More

Dr Shefali reveals what she observed in herself as a young mother and one of the main reasons she is passionate about conscious parenting. In this episode, Dr. Shefali helps people move away from their own childhood baggage to live a better life. If you would like to be a gues ... Show More

Do you want your kids to do what they say they're going to do? And without nagging? I share a personal story in this episode about the need as parents and caregivers to fuel the inner spark for kids to have their own motivation to do what they say they are going to do. Motiva ... Show More

In her debut episode as host of Project Parenthood, Chelsea Dorcich explores ways in which we can integrate values into our own parenting journeys. Find out what exactly values are and what they are not, along with how those values can support us and guide us along the way.Projec ... Show More

As parents we can be ill-equipped by our kids big emotions. Children having a meltdown can cause parents to have an even bigger one! In this episode, Dr. Shefali helps parent’s regulate the inner chaos of themselves and their kids. If you would like to be a guest on this podca ... Show More