[[:encoded, "Today we are talking about Tip #4 to help you boost your self-confidence, which is positive self-talk.\n\nBecome your own best friend. Don’t allow the voice in your head to berate or belittle you. Convert your thoughts into positive, constructive, and kind words of wisdom and understanding. You can choose to tune out that negative self-talk ... Show More
Apr 2021
000 Stand up and Stand out the confidence podcast - about me
Stand up and Stand out the confidence podcast, where you will learn how to boost your confidence and self-esteem and let go of limitations and demons of the past. Wake up, a leader in you and become a strong manager, entrepreneur. Build your business as a coach and specialist onl ... Show More
7m 48s
Apr 2025
227. How to Stop Caring What People Think with Mel Robbins
You know that little voice in your head that says, “What will they think?” The one that’s held you back from hitting publish, setting a boundary, or even just being yourself? Yeah, we’re done with that. In this episode, I sit down with the iconic Mel Robbins to talk about how to ... Show More
1h 25m
Sep 4
How the Most Successful People Motivate Themselves to Move FASTER
Let me tell you the secret the most successful people in the world use to reach their goals faster. First, I have to warn you, it’s going to require increasing your pain tolerance. In this episode, I share what it actually takes to fuel your drive to reach your next level, and th ... Show More
19m 9s
Sep 16
253. Stop Making These 5 Side Hustle Mistakes with Mal Rowan
Save your seat inside Business Bootcamp! Your COMPLETE roadmap to go from idea to income: herfirst100k.com/business-bootcamp Building a business on the side isn’t easy—I’ve been there, hustling before and after my 9–5, wondering if I’d ever make enough to quit. In this episode, ... Show More
37m 5s
Jan 2025
'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation
How to Be Productive - Productivity Habits Backed by Psychology!
Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becomi ... Show More
18m 50s