logo
episode-header-image
Jun 2022
10m 44s

2373: Why Your Self-Image Can Never Be H...

Justin Malik
About this episode

Richard Paterson of Think Less and Grow Rich talks about why your self-image can never be happy

Episode 2373: Why Your Self-Image Can Never Be Happy by Richard Paterson of Think Less and Grow Rich

Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.”

After almost four decades of spiritual exploration and self-discovery, it’s now his passion to share with others some of the spiritual nuggets he’s unearthed along the way.

For the past 20 years, he’s been helping people find more peace, joy, and inner freedom—to wake up to a richer, deeper, more spiritually connected experience of life.

The original post is located here: https://www.thinklessandgrowrich.com/self-image/ 

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3768: Rachel Shanken reminds us that emotions are not weaknesses but powerful signals that guide us to deeper self-awarenes ... Show More
8m 42s
Oct 10
3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By ... Show More
8m 28s
Oct 9
3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3766: Marc Chernoff highlights subtle but powerful signs that the people around you may be draining your energy, underminin ... Show More
11m 21s
Recommended Episodes
May 2022
Harvard Professor REVEALS Why You Feel LOST & UNHAPPY In Life | Arthur Brooks on Impact Theory
Given all of the possibilities we have living in a modern society, people still struggle with feeling lost, unhappy, and unfulfilled. It’s even been reported that American unhappiness hit a record low early this year. If you do a climate check with the people in your life and you ... Show More
1h 45m
Dec 2020
#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More
As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ... Show More
1h 8m
Apr 2024
2685: 3 Ways to Hack Your Financial Happiness by Chris Reining on Strategies for Fostering Genuine Contentment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2685:Chris Reining explores the nuanced relationship between money and happiness in "3 Ways to Hack Your Financial Happiness ... Show More
9m 53s
Jul 2023
#657 - Erik Angner - An Economist’s Guide To A Happy Life
Erik Angner is a professor of philosophy at King's College London, researcher, and author.Economists are usually concerned with macro trends. Money, finances. But they also have data-driven insights into what makes a happy, fulfilling life. Plus Erik is also a philosopher, so he ... Show More
1h 5m
Mar 2021
The Profound Upside of Self-Diminishment | George Saunders
There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ... Show More
1h 8m
Jan 2023
The Surprising Science About Relationships & Happiness | Robert Waldinger
What if the key to living a good life is actually a lot closer than we all realize? Whether you're a long-time listener of the podcast or this is your first time tuning in, I bet some part of you is searching for the answers to living a good, meaningful life. You've probably wond ... Show More
1h 8m
Apr 2023
Understanding Oneself: Lessons in Self-Love and Personal Growth w/ Prince EA
The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month. In today’s episode, we cover happiness and fulfillment with Prince Ea. Prince Ea grew up as a shy, introverted kid who discovered conscious hip hop in high school a ... Show More
59m 54s