Richard Paterson of Think Less and Grow Rich talks about why your self-image can never be happy
Episode 2373: Why Your Self-Image Can Never Be Happy by Richard Paterson of Think Less and Grow Rich
Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.”
After almost four ... Show More
Today
4000: What to Do About Those People Who Sidetracked Your Life by Chris Guillebeau on Moving Forward
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4000: Chris Guillebeau explores how to move forward after being hurt by circumstances or people, emphasizing resilience ove ... Show More
8m 4s
Yesterday
3999: Wrong Problems, Wrong Solutions by Greg Audino on Better Problem Solving
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3999: Greg Audino explores how we often misidentify the real sources of our unhappiness, investing energy into “solutions” ... Show More
9m 30s
Apr 30
3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. ... Show More
7m 57s
Dec 2020
#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More
As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ... Show More
1h 5m
Apr 2024
2685: 3 Ways to Hack Your Financial Happiness by Chris Reining on Strategies for Fostering Genuine Contentment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2685:
Chris Reining explores the nuanced relationship between money and happiness in "3 Ways to Hack Your Financial Happine ... Show More
9m 23s
Jul 2023
#657 - Erik Angner - An Economist’s Guide To A Happy Life
Erik Angner is a professor of philosophy at King's College London, researcher, and author.
Economists are usually concerned with macro trends. Money, finances. But they also have data-driven insights into what makes a happy, fulfilling life. Plus Erik is also a philosopher, so he ... Show More
1h 5m
Mar 2021
The Profound Upside of Self-Diminishment | George Saunders
There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ... Show More
1h 8m