Lay It Down

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of ocean waves. Are you feeling burdened? Meditate on Matthew 11:28. Find peace and rest during this guided meditation for mind and body with deep... 

<p>Connect with God &mdash; on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by James Seawood, to center yourself on the truth in God's word. Ev ... Show More

<p>Connect with God &mdash; on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. God&r ... Show More

<p>Connect with God &mdash; on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Ben Little, to center yourself on the truth in God's word. Give ... Show More

Abide is your safe and still place to connect with God. Pray on topics like anxiety, depression, and illness that are relevant to you. Pray along with prayers about seeking God through biblical mediation. Center yourself on the truth in God's word about finding stillness and soli ... Show More

Discover the transformative power of biblical meditation and learn practical steps to incorporate God's Word throughout your day. Dr. Harry Walls breaks down his 8-step method for meaningful Scripture meditation that goes beyond traditional "quiet time."Learn these essential step ... Show More

<p>This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings ... Show More

<p>Discover a transformative way to relieve anxiety and restore balance with guided meditation. This session offers:</p><p><strong>Body Scan Meditation</strong>: Learn to release physical tension and connect with the present moment.</p><p><strong>Gratitude Practices</strong>: Shi ... Show More

Enjoy a gentle guided meditation designed to cultivate inner peace and harmony. This meditation offers a simple yet powerful practice to ground your day with a sense of calm and centeredness. Declutter your mind, and find inner peace within yourself. #meditation #guidedmeditation ... Show More

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Yvette Pelser, helps your body relax and your mind ... Show More

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Matthew Fogle, helps your body relax and your mind ... Show More

<p>Description: Experience relief from stomach anxiety with this soothing guided meditation. Follow along as we journey through calming visualizations and affirmations, designed to bring balance and tranquility to your digestive system. Discover the power of mindful meditation to ... Show More

Learn practical tools for managing stress with this 15-minute guided meditation. Combine mindfulness techniques with body awareness to regulate your stress response and develop skills you can use throughout your day. This practice includes breathing exercises, body scanning, and ... Show More