Mar 16

280. How I Got My First 1,000 Subscribers on Substack

Everyone's talking about Substack — and maybe you're curious, a little skeptical, and 100% wondering if you actually need to add another platform to your already-full plate. (Spoiler: you don't need to. But you might want to after this.)In this episode, I'm pulling back the curta ... Show More

42m 30s

Mar 9

279. You Have to Get Good First (Then the Audience Follows)

If you’re trying to grow your audience for your online business, you’ve probably heard advice like “build the audience first” or “you need followers before you can launch.” But what if that’s backwards?In this episode of On Your Terms®, Sam shares the real foundation of sustainab ... Show More

34m 32s

Mar 2

278. Make This List If You're Burnt Out (It Changed Everything)

Have you ever heard a quote at exactly the moment you needed it? Like it practically reached out and grabbed you by the shoulders?That happened to me recently when I heard this line from The Artist’s Way: "perfectionism isn’t a quest for the best… it’s a pursuit of the worst in o ... Show More

18m 10s

May 2023

Ep. 145, Never Start A Business Without An Exit Plan (An Entrepreneur's Story)

This episode gives us access to Ezra Firestone's Blue Ribbon E-Commerce Mastermind. Whether you're already a Founder/Entrepreneur or want to launch your own business one day, there are takeaways, tips, and fun tidbits in this conversation between two heavy-hitters t ... Show More

32m 1s

Jul 2024

How to Stop The 7 Deadly Work Stressors

#95 Stressed out at work? When should you just find a new job? In this episode, Liz Fosslien dives into practical strategies to navigate the 7 Deadly Work Stressors in order to thrive in stressful work environments. She explores the importance of real downtime, from setting clear ... Show More

43m 16s

Jul 2025

894: 10 ChatGPT Prompts That Saved My Sanity, Streamlined My Business, and Simplified My Life

Imagine this: a copywriter who knows your voice, a strategist who doesn’t need a Zoom link, a therapist who won’t side-eye your fourth cup of coffee, and a hype girl who’s ready 24/7. That’s what ChatGPT has been for me. And I get it… maybe “AI” makes your eyes glaze over or your ... Show More

44m 7s

Mar 2025

The Truth About Building Confidence, Community + Starting From Scratch with Liz Moody

Want to know how to build a powerful network even when you feel intimidated or unsure where to start? In this episode, I’m sharing my conversation on The Liz Moody Podcast with Liz herself where we go deep into how I’ve created the community that changed my life and business. I t ... Show More

1h 23m

May 2023

Don't Let Entrepreneurship Destroy Your Relationships - 684

In this episode, Chalene talks about the challenges of being a parent and an entrepreneur. She will share stories about juggling both roles, and offer tips on how to balance family and business priorities. Here is what she will cover: Challenges of Being an Entrepreneur and a P ... Show More

28m 56s

Jan 2022

Run Your Quarter Like a CEO

Send us Fan MailEvery new year feels like a fresh start and a new chance to go after those big, audacious goals for our lives and businesses. But if this year has taught us anything, it’s that our plans need adaptability. We need to build this adaptability into our entire busines ... Show More

36m 24s

Jul 2025

3 Pieces of Advice That Changed Our Lives

Some advice is so powerful that you build your entire life around it. In this episode, Chris and I each share the 3 most impactful pieces of advice we’ve ever received. These are the kinds of wisdom that changed how we lead, connect, and create success together. We talk about how ... Show More

17m 45s

Feb 2025

The Biggest Pivots On My Journey from Basement Gym to Magazine Covers and Multi-Millions

Want to know how to create success no matter where you’re starting from today? For this special episode I’m sharing my interview on Shift Happens podcast with Alexis Andra. We covered the biggest lessons from my early days that led to the success I’ve created today. We talk about ... Show More

1h 3m

Mar 2025

Episode 503: Are you actually doing anything?

A massive thank you to our sponsor this episode and our fave AI tool, <a href="https://mydailybusiness--cleverprogrammer.thrivecart.com/poppy-ai-checkout/" target="_blank">Poppy AI</a>. Use FIONA at <a href="https://mydailybu ... Show More

11m 10s

Apr 2025

SPI 867: How to Build a 7-Figure Business in a Boring Industry (And Have Fun!) with Sam Vander Wielen

#867 Goals we work hard toward can turn out to be all wrong for us the moment we achieve them. In fact, it's easy to fall into this trap if we don't uncover our own definition of success and chase someone else's instead. So how do we begin again if we find ourselves on a path ... Show More

35m 35s

22. How to Plan Your Business Year (free...