On this weeks episode E makes a big confession about something she’s made fun of Ciara for for over a year!! May is Mental Health Awareness month and they start the honest conversation about all things mental health. They give tips for things that work for them and Ciara drives home every point with amazing analogies that hit home every time.
Mar 2022
Episode 70 - Overcoming Obstacles and Following Your Dreams with Victoria Nasuti
Victoria Nasuti is a model, real estate agent, former Miss MA USA competition and a columnist for BostonMAN Magazine. We discuss his she got her start in modeling, how to navigate the modeling and real estate world, as well as her hopes and dreams for HERpage in BostonMAN Magazin ... Show More
47m 29s
Jan 2024
The Human Anomaly - Bubba Hagood
Bubba’s accolades sound made up. A rocket scientist turned venture capitalist, an MIT professor and with a 1-0 boxing record. Bubba has competed at the CrossFit Games 6x in the last 15 years as a masters athlete. Behind all the madness, is a kind hearted, playful human being that ... Show More
1h 7m
Nov 2024
The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers
What happens when athletes translate their competitive edge and discipline from sports into the business world?Today, we have an extraordinary guest—Jeff Byers. Jeff is a former NFL player turned entrepreneur, cofounder, and CEO of Momentous, a leading company in human performanc ... Show More
1h 14m
Jul 2024
A Former Olympic Rower on Grit, Heartache and Success
In 2012, Michael DiSanto graduated from a prestigious university. But instead of following the path of his peers, he set out to achieve a lofty goal: make the 2016 Olympic rowing team. It was a tough decision and even tougher training process; at times he was bored, at times he w ... Show More
44m 26s
Oct 2023
037: The Mindset Of A Marathon World Champion - Ken Rideout
Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood, working on Wall Street, and a drug addiction that derailed his life. This epis ... Show More
2 h
Sep 2024
Become Unstoppable - David Goggins
An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sough ... Show More
39m 21s
Jul 14
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cra ... Show More
1h 58m
Dec 2024
E070 - The Michael Jordan Method: How to Build Self-Discipline for 2025 | Fadi El Khatib
This week, I'm joined by Fadi El Khatib, legendary athlete turned entrepreneur and one of the most influential figures in sports and business across the Middle East. Known as "The Lebanese Tiger," Fadi shares how he transitioned from basketball stardom to building thriving ventur ... Show More
1h 45m
Sep 2024
Ronnie Coleman Part 1
Eight-time Mr. Olympia champion, Ronnie Coleman, sits down with Shannon Sharpe at Club Shay Shay for a deep dive into Ronnie's life, career, and incredible journey in bodybuilding. In Part 1, they go way back, discussing Ronnie's upbringing in Louisiana where he grew up working o ... Show More
57m 27s