Yesterday

Feeling drained? Here's how to lighten your mental load

Did you remember to pick up milk? Or reschedule that dentist appointment? Oh, and pick up cupcakes for the meeting? The never-ending tending to the never-ending to-do list is known as the mental load. Sociologist Leah Ruppanner explains how to tame the mental load in her new book ... Show More

24m 42s

Apr 20

Make the most of a high-deductible health plan

Did you know that if you have a high-deductible health plan, some services like immunizations and screenings are free (even if you haven't met your deductible)? Or that you might be able to invest the money in your HSA? This episode, KFF Health News reporter Jackie Fortiér shares ... Show More

15m 8s

Apr 16

Don't rely only on anti-histamines this allergy season

Spring has sprung, and so too seasonal allergies. This episode, what you can do to stay more comfortable if you suffer from pollen allergies. Dr. Prathyusha Savjani shares strategies you can use, both outdoors and at home, to find relief.Follow us on Instagram: @nprlifekitSign up ... Show More

20m 6s

Oct 2025

Match Maker Shares All the Secrets to Finding the Right Person

This week's episode Kenzie sits down with former match maker and dating coach, Nora Dekeyser. She is sharing the secrets to finding the right person, how to get a date off the apps, how to figure out what you're looking for, when to know if you should go on a second date, ... Show More

1h 9m

May 2023

Ep 97: Why Dating Apps AREN'T The Enemy

What's the first thing that comes to your mind when you hear the words "dating app?" If it's a resounding "ugggghhh," guess what? You're going to want to listen to this episode. I get it. Lots of people have told themselves all kinds ... Show More

27m 25s

Nov 2023

Ep. 480 Feel Batter so Dating is Better

Certified health coach and 15 year NBA scout Jared Ralsky joins the show this week to talk about how to get your body back to a place that supports a better dating life. We also talk about how difficult dating can be and what we can do to make it not so difficult so you can enjoy ... Show More

53m 13s

Dec 2024

The Only Dating Advice You'll Ever Need

Today, you are getting the best dating advice out there for both you and your loved ones.Mel sits down with Logan Ury – a behavior scientist, dating expert, host of Netflix’s new dating series “The Later Daters,” and Director of Relationship Science at Hinge – to get he ... Show More

1h 27m

Jan 2025

138. Dating Is Easier When You Master Self-Compassion (Here's How)

Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your da ... Show More

42m 53s

Sep 2021

What If Future You Already Created The Relationship?

In this episode, I'll be sharing a mindset that's important to have in order to stay energized while pursuing dating goals. The Solution To Dating Anxiety Program: https://www.ambergrubenmann.com/courses-sales-pageLearn more about coaching:www.ambergrubenmann.com/coachingGet the ... Show More

5m 7s

Sep 2025

From Playdates to First Dates: The Single Dad’s Dating Reset (Live Coaching with Zach!)

Online dating is tough for most men. But when you’re a single dad, it’s hard to find the energy and motivation. In this live coaching session, dating coach and bestselling author Connell Barrett helps his client Zach—a single dad re-entering the dating world—improve both his onli ... Show More

1h 11m

Jul 2024

250. If You're Doubting the Connection or Relationship, Listen to This

In this episode we chat.... <ul> <li dir="ltr">How to navigate doubting the romantic connection you're in whether you're single or in a relationship</li> <li dir="ltr">The two types of doubt that exist in dating and relationships </li> <li dir="ltr">Walking in Go ... Show More

17m 10s

Apr 2024

The Dating Advice that will Change Your Life

In today's episode, Jillian shares the most important and nuanced advice for dating which includes how to understand men and women better so you can have more empathy and relational wisdom. Get ready to hear information that no one is talking about, but is desperately needed. ~~ ... Show More

51 m

Aug 2024

How To Keep Your Options Open In Dating- Early Relationship Tips

How do you tell your new dating app match that you want to keep your options open and see others before committing? Here's how to handle this early relationship conversation with diplomacy and ease. Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: ... Show More

9m 37s

How to make dating apps work for you