logo
episode-header-image
Mar 2021
6m 8s

Speaking Out About Violence Against Asia...

Quickanddirtytips.com
About this episode
On March 16th 2021, a man killed eight people in Atlanta, Georgia, six of whom were women of Asian descent. Savvy Psychologist Dr. Jade Wu shares her message of solidarity and a warning against stigmatizing addiction and mental health. Read the transcript. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness ... Show More
Up next
Today
What to do (and not do) when you feel insecure (Reissue)
192. Whatever you call it—self-doubt, insecurity, inadequacy—it’s a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better ab ... Show More
11m 48s
Feb 25
How to beat winter blues and Seasonal Affective Disorder (SAD) (Reissue)
9. When all that’s left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. In this episode from the very early days of the podcast (2014!), Dr. Ellen Hendriksen offers 8 tips to deal with the blahs and their more serious c ... Show More
9m 37s
Feb 18
The science behind 5 classic happiness clichés (Reissue)
200. In this fan-favorite episode from 2018, Dr. Ellen Hendriksen celebrates her 200th episode by giving us a much-needed makeover using five pieces of classic happiness advice.Find Dr. Ellen Hendriksen on Substack.Have a mental health question? Email us at psychologist@quickandd ... Show More
11m 7s
Recommended Episodes
Aug 2022
What Pressures Do Asian Americans Face Addressing Mental Health Needs?
Asian American stereotypes are no secret: successful white collar professionals, like doctors and engineers, who are also quiet, hardworking, and dedicated to their families. It all sounds good, right? Even though these may seem positive, Dr. Jenny Wang explains how these stereot ... Show More
27m 25s
Feb 2021
Asian Americans are Americans, Too
A disturbing spate of recent attacks on Asian Americans is the latest reminder of the bigotry this community has faced throughout the pandemic. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks about the history of discrimination against the Asian American Pacific Islander c ... Show More
13m 29s
Mar 2022
LGBTQIA+ Mental Health with Dr. Tomi: Suicide, stigmatisation & getting help
In this episode Ash and Rae talk to Dr. Tomi about mental health challenges that can arise in the LGBTQIA+ community. The episode discusses the most common conditions and the impact that they can have on an individual. Dr Tomi shares advice and recommended resources for those who ... Show More
37m 37s
Jun 2022
Why Sanjay Almost Changed His Name to Steve
If you’re a person of color living in the United States, chances are, you’re living with some form of racial trauma. Whether it’s because you’ve been a victim of racism, because you know someone who has, or even if it’s just from watching events unfold on the news, these instance ... Show More
33m 19s
Sep 2021
14. moonchild
Hi my dear loves! I missed you :') Today we're talking about "moonchild". It's such a gorgeous song that really made me think & feel as I went through the lyrics. It has been a favorite of mine in my own healing journey, so I hope you enjoy & can relate to all that I talk about, ... Show More
1h 18m
May 2021
8. The Truth Untold
Hi everyone! Tonight I was in a very cozy & sentimental mood, so I thought this would be the perfect song to curl up & listen to. Go through it with me & feel all the emotions you need to feel, while appreciating the beauty & softness of these lyrics. I hope you all enjoy listeni ... Show More
36m 17s
Aug 2021
13. Daechwita
Omg. Today we're going IN on "Daechwita" y'all, so get ready for some badass & cocky Yoongi! This song is truly one of my favorites, & as I've previously done episodes on solo songs by Hobi & Namjoon, I thought we would round off the rap line solos with this masterpiece. :) I hop ... Show More
52m 21s
Mar 2021
Georgia Shooting: The Latest In A Year Of Trauma And Terror For Asian Americans
Reports of hate incidents against Asian American and Pacific Islanders have skyrocketed in the past year, coinciding with former President Trump's racist rhetoric.The pattern is clear: Asian American and Pacific Islander communities are being terrorized by harassment and violence ... Show More
13m 46s
Apr 2021
Janaya Future Khan On What Comes Up In The Ring
The Black Lives Matter International Ambassador on the power of trusting that you are doing the thing that's right over doing the thing that’s popular. More mental health support (via text) can be found at: https://www.crisistextline.org/ Additional Information on depression and ... Show More
1h 9m
Dec 2020
PsychEd Episode 30: Anti-black Racism and Mental Health with Dr. Kwame McKenzie
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers anti-black racism and mental health with Dr. Kwame McKenzie. Dr. McKenzie is an international expert on the social causes of illness, suicide and the development of effective ... Show More
1h 4m