Oct 2024

Habit 066: Low Hanging Fruit

The concept of low hanging fruit is discussed.

6m 34s

Jul 2024

Habit 065: Be Careful With Whom You Eat

The effects of distractions on dietary habits are discussed.

5m 33s

Apr 2024

Habit 064: Allergy-Proof Your World (Part 2)

Allergy-proofing your world is discussed (part 2).

15m 49s

Aug 2013

Lets Master English's Podcast Episode 2

Eats in the Big Apple

30m 39s

Feb 2023

The health benefits of apples

Could there be some truth in the proverb 'an apple a day keeps the doctor away'?

6m 21s

Oct 2021

Cutting back on sugar? Here’s why fruit should stay on the menu

With all the recent health focus on sugar, poor old fruit has gotten undeserved attention for the simple reason that it is high in sugar. And from that, some very average advice has surfaced that people need to limit how much whole fruit they eat. Now a systematic review puts to ... Show More

7m 33s

Sep 2022

The miracle apple (Classic)

Today on the show, how we got from mealy, nasty apples to apples that taste delicious. The story starts with a breeder who discovered a miracle apple. But discovering that apple wasn't enough. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Poli ... Show More

13m 52s

Nov 2022

This is your brain on food porn (and how it can promote healthier eating)

Food porn is all about posting and engaging with photos of desirable and stylised food on social media. And those digital images can do real things to our brains. Researchers are now digging below the surface level of social media trends and are exploring how the sharing of food ... Show More

10m 42s

Jan 2021

663 - How to Think About Your Food

In this episode, we look at a unique approach to thinking about your food. Written By: Sophie Sumpter | https://www.instagram.com/sorosum/ Get 20% off your first order when you use promo code TINYLEAPS at TRY CALIPER DOT COM SLASH TINYLEAPS. Sources Elaine Watson. (2013). No Such ... Show More

10m 47s

Apr 2022

How Old Are Grocery Store Apples?

The apples you find in your chain grocery store may have been picked a year ago -- but that's OK. Learn about apple storage technology in this episode of BrainStuff, based on this article: https://recipes.howstuffworks.com/grocery-store-apple-one-year-old.htm Learn more about you ... Show More

6m 21s

Aug 2023

Ep #265: Eating Without Distractions

We’ve been told that eating without distractions can be helpful but, is it really? That’s what I’m going to talk about in this episode today. Not only am I going to discuss the pros and cons of undistracted eating but, I’m also going to share a little experiment that I did of m ... Show More

24m 19s

Habit 027: The Apple Effect (Eat Before ...