CODE YELLOW ALERT! This book was full of yellow highlighter by the time I was done with it. Jonathan Fields, author of this masterpiece called How to Live a Good Life, joins me for a discussion about how you can find fulfillment by filling all three of your Good Life Buckets.
Here's what we talked about:
* How to use “exposure therapy” to face fear and uncertainty.
* The benefits of being an introvert, and how to use your own social wiring to your advantage.
* One simple thing you can do to stop reacting to life and start living with more intention and meaning.
* How to give your gratitude practice a big boost, and make someone else feel good at the same time.
* The best way to start meaningful conversations (you’ll never have to ask “What do you do?” ever again.)
* How to love the job you’re with, and be more fulfilled in ANY workplace.
* What to do if you don’t know what your passion or purpose is, and why you shouldn’t worry about it if you don’t.
Learn more about Jonathan at
www.goodlifeproject.com.