logo
episode-header-image
Jun 2022
15m 39s

412 Recovering from Burnout

Josie Ong Media
About this episode
Regain physical, mental and emotional strength with these "Affirmations for Recovering from Burnout". The sister episode to this one is Episode 302 Burnout SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISOD ... Show More
Up next
Aug 24
616 My Boundaries Are My Statement
Say yes with intention, no without guilt, and walk away when something no longer aligns with you. Repeat after me: My boundaries are a declaration of what I value, what I need, and what I will no longer compromise. They are how I protect my peace, energy, time, and authenticity. ... Show More
18m 12s
Aug 17
615 Renew and Restore
Pause, breathe, and return to yourself now."Renew and Restore" is designed to help you release tension, replenish your energy, and cultivate inner peace. May these affirmations leave you feeling grounded, refreshed, and ready to move forward with greater ease. If this episode was ... Show More
15m 46s
Aug 3
614 Affirmations To Help You Through Your Day
Start your day with affirmations designed to bring you back to the present moment and remind you of your strength, worth, and purpose. Listen to "Affirmations To Help You Through Your Day" anytime you need it. If this episode was helpful and you want to leave a tip, simply go to ... Show More
13m 52s
Recommended Episodes
Nov 2025
Overcoming Negative Thoughts for Self-Confidence:. Daily Affirmations
Episode Description:. Discover the transformative power of self-love through morning affirmations as we delve into techniques to let go of negative thoughts and emotions, paving the way for a more positive and fulfilling life. This weeks episode is designed to help you release wh ... Show More
4m 30s
Sep 2025
Self-Love Morning Affirmations for Healing
Episode Description:. Embark on a transformative journey with Self-Love Morning Affirmations as we delve deep into the power of trusting the healing process. This episode offers profound insights, practical tips, and inspiring affirmations that will guide you towards embracing yo ... Show More
4m 29s
Apr 2023
Meditation: Revitalize the Spirit (Renewal)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
9m 32s
Aug 2022
Affirmations for Injury Recovery & Self Healing
Did you know that the mind has the power to create physiological reactions in the body? The mind-body connection is the reason why during a workout, trainers will tell you to focus your mind on the muscle you’re exercising. Where attention goes, energy flows! These affirmations w ... Show More
3m 50s
Nov 2025
Boost Mental Health:. Daily Self-Love Affirmations
Episode Description:. Unleash the transformative power of positive affirmations in this enlightening episode of Self-Love Morning Affirmations. Discover proven strategies to enhance your mental health and embrace a more positive mindset, paving the way for personal growth and wel ... Show More
4m 48s
Sep 2025
Fresh Start Self-Love Affirmations
Episode Description:. Empower yourself with affirmative self-talk as a new dawn breaks in your life. Discover the transformative power of positive affirmations that align with your dreams and aspirations, paving the way for personal growth and success. Tune in to Self-Love Mornin ... Show More
4m 32s
May 2025
How to Take Your Power Back and Reclaim Your Confidence
Feeling disconnected or drained lately? This episode will help you identify where your energy has been leaking—and guide you back to yourself. You’ll be reminded that you’re not alone in your emotions, and that it’s safe to slow down, reconnect, and pour back into you.Here are th ... Show More
18m 9s
Oct 2025
Master Emotion Management through Self-Love Affirmations
Episode Description:. Awaken your inner power with daily affirmations as we explore healthy ways to embrace emotions in this enlightening episode of Self-Love Morning Affirmations. Discover practical strategies to navigate complex feelings, find balance, and cultivate self-love. ... Show More
4m 18s
Nov 2025
Boost Mood:. Master Anxiety with Daily Self-Love Affirmations
Episode Description:. Dive into a serene journey of self-discovery as we explore powerful affirmations to help you conquer anxiety and find tranquility. This episode of Self-Love Morning Affirmations provides soothing phrases designed to uplift your spirit, calm your mind, and in ... Show More
4m 25s
Oct 2025
Boost Inner Strength:. Daily Affirmations for Self-Love
Episode Description:. Discover powerful morning mantras designed to boost your inner strength and resilience in this inspiring episode of Self-Love Morning Affirmations. These affirmative phrases, carefully selected for their transformative potential, will help you kickstart your ... Show More
4m 17s