Life is tough - and it's moving fast. For me, it's the quick and easy little changes that add up to self-care.
Inspiration for that change is everywhere. You just need to look - with an open mind and heart - at everyday people doing extraordinary things.
I've been filled with inspiration lately. I'm inspired by the people I've been encountering as an integrative lifestyle teacher and counselor. People that, despite the odds, despite the hard work involved, have made a change in their lives.
I'd like to tell you a couple stories of inspiration to shift toward - better.
Thanks for listening.
Annie
In-office and Telehealth Appointments: 413-854-5407