logo
episode-header-image
Jul 2019
1h 5m

Health & Wellness Summer Fitness Special

MWBK CREATIVE
About this episode
Special guest and one of the BEST and most inspiring personal trainers in Austin Tx, Gustavo Padron joins Kristy to talk about health and fitness, mental wellness and #selfcare. They discuss what to look for in a yoga mat, gratitude and kindness as a religion, being mindful, and the benefits of journaling. They close the episode with Gustavo's favor ... Show More
Up next
May 2020
All Things Food w/ Chelsea McCullough
Kristy is joined by local restaurant expert Chelsea McCullough to talk all things food. Thanks to Ryan Harkrider of the Nightowls for providing our new intro track: One Day at a Time.Please subscribe, rate, and review! 5-star ratings do incredible things for the show's visibility ... Show More
22m 59s
Apr 2020
Phase One To Open Texas & Margs To-Go w/ Erin Wessley
Howdy! 365 Things Austin Founder Kristy Owen is joined by 365 contributor, Erin Wessley to discuss Governor Abbott's phase one announcement. Abbott’s order takes effect Friday allowing retail stores, restaurants, movie theaters, and malls to open at 25% capacity. Thanks to Ryan H ... Show More
25m 39s
Apr 2020
Weekly Wellness, Drive Thru Crawfish Boils, & SXSW Films on Prime
Kristy and Jason are back to talk about the new 365 Weekly Wellness newsletter, drive thru crawfish boils this weekend, and SXSW films kicking off on amazon prime next week. 
31m 33s
Recommended Podcasts
Back Door Cover
MWBK CREATIVE
Mind of Micah
MWBK CREATIVE
احمد عامر: السيرة النبوية
Ahmed Amer
Kalam mn Lahb
Trend Media Stage
اذكار الصباح والمساء
MESHARI ALENEZI
#ABtalks
ANAS BUKHASH
Rain Sounds
Sleepy Sound
TED Talks Daily
TED
بودكاست أبجورة
Podcast Abajoura
anything goes with emma chamberlain
Emma Chamberlain