Ep. 4 – Radical Self-Love with Dr. Lenwo...

Bill Duane & Elizaveta Solomonova PhD join Mirabai for a chat about the intersection of ancient Buddhist wisdom and cutting-edge A.I. technology.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: ... Show More

Hawaiian spiritual leaders and musicians, Lei'ohu Ryder and Maydeen 'Iao join Mirabai to talk Ram Dass and share blessings of Aloha from Maui.Lei‘ohu Ryder is a Hawaiian spiritual leader, visionary, singer/songwriter, healer, and educator. Along with her partner Maydeen ‘Iao, the ... Show More

Dr. Angel Acosta joins Mirabai to share about the healing-centered work he offers at the intersection of social justice, mindfulness, and wholeness.Dr. Angel Acosta works to bridge the fields of leadership, social justice & mindfulness. He completed his Ed.D. in the Curriculum an ... Show More

Sharon welcomes friends and colleagues Andrés González and brothers Ali and Atman Smith back to the Metta Hour Podcast for Episode 194 to celebrate the release of their first book, “Let Your Light Shine.”Today's podcast is sponsored by BetterHelp. Click to receive 10% off your fi ... Show More

Today’s episode is with Azrya and Bee Bequer, the Co-Founding Stewards of KAVAN , a 30-acre retreat center on the South-Pacific coast of Mexico that serves as a nexus of gathering for a community committed to personal and social transformation. The husband and wife duo are also C ... Show More

Mindfulness teacher Oren Jay Sofer sits with Raghu to discuss keeping our hearts open through difficult times.In this episode, Raghu Markus and Oren Jay Sofer talk about:Oren’s path to mindfulnessThe influence of Vipassana MeditationHow mindfulness can be a resource to navigate t ... Show More

Join me Megan Ashley on an extraordinary exploration with the amazing Brenda Palmer as we uncover the diverse manifestations of spiritual callings and the crucibles of faith. Brenda, who has navigated a remarkable journey from the pews of Chicago to the media studios of LA, sits ... Show More

Gary Savtisky is author, artist, messenger, teacher/facilitator, spiritual mentor and holistic practitioner of various modalities/methods. He is focused and passionate about assisting and inspiring people, teams and communities to connect and embrace their internal wisdom and gui ... Show More

For episode 178 of the Metta Hour, Sharon welcomes her friend and colleague, Omid Safi.In this conversation, Sharon and Omid discuss the nature of Radical Love and the many forms that love can take outside of romantic bonds. Omid also shares some of the factors and practices that ... Show More

For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice.For thi ... Show More

In this recording from 1976, Ram Dass explores the process of awakening and becoming enlightened. Featuring a musical interlude from Krishna Das and an introduction from Raghu Markus.This episode is a continuation of the dharma talk from Here and Now Ep. 234 – The Awakening of th ... Show More

Eden Kozlowski's passion is to move people into the calm and peace of their being and help them take responsibility for their work, life and health. She is founder and CEO of her dynamic meditation/mindfulness-based company out of Akron, Ohio USA – Just Be, LLC as well as a c ... Show More