In this episode I talk with host Joe Ryan of the “It’s Not You, It’s Your Trauma” podcast about life and the various things people have to deal with that they tend not to talk about. Joe tells about trauma he experienced in his own life and what his unmatured brain at the time did to deal with it, which subconsciously he has spent years trying to suppress, and then finally was able to bring back to memory and resolve that conflict.
Welcome to Joe 3:41
Trauma recall 5:50
Start facing your trauma 12:00
Victimhood 21:42
Why he does the podcast 35:52
How Joe’s kids view him 42:32
What his Ted Talk would be 49:40
What he wants people to say about him when he’s gone 54:07
“We’re all taught that if we obtain this, whatever this picture, social media is telling us what we should become, if we fall short of that we’re a failure, and it kept me running towards something for so long. My business was successful. I made a lot of money at one point. I wasn’t happy because it wasn’t enough.” 23:34
Listen to Joe’s show:
“It’s Not You, It’s Your Trauma”
https://podcasts.apple.com/us/podcast/its-not-you-its-your-trauma-trauma-ptsd-abuse-anxiety/id1493141613
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