How Your Bedtime Routine Impacts Your Re...

This is The Beginning of the End, a Relationship Doctor mini-series from author and podcaster Jessie Stephens. Jessie's debut book, Heartsick, follows three stories of heartbreak, the kind of heartbreak that upends a life, and puts words around a brand of grief that we, as a cult ... Show More

Did you know that there are actually five different flirting styles? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains why flirting is an important part of starting new relationships and maintaining established ones. 

In this week's episode of Relationship Doctor, Dr. Rachel Vanderbilt is joined by Dr. Nanika Coor of Project Parenthood and Dr. Monica Johnson of Savvy Psychologist for a panel episode on New Year's Resolutions. 

What are some of the ways to know if you're in the right relationship? Are there ways you can stress test to see if it has long-term potential? In this clip, Matt, Stephen, Audrey, and Jameson talk about 2 of the most important questions you can ask to better understand the healt ... Show More

Prepare to learn everything you wanted to know about sleep (but were too tired to ask). For today’s episode I’m welcoming back Professor Russell Foster, one of the world’s foremost experts on circadian rhythms and sleep. Russell is Professor of Circadian Neuroscience at the Unive ... Show More

How did you sleep last night? Whether you sleep next to someone or not, in today’s episode Wendy Troxel offers tips on how to catch better z’s. Wendy is a Senior Behavioral and Social Scientist at RAND who explores how sleep affects our relationships, well-being and society at la ... Show More

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he stresses the importance your relationships have on your everyday well-being. In this episode of the podcast, Dr. Amen and his wife Tana give you advice on how to be more responsible and empathic in your treatmen ... Show More

Today’s guest is known as Oprah’s go-to Relationship Expert Dr. Laura Berman is a well-loved sex, love, and relationship therapist. She's the New York Times bestselling author of Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire. In this episode, V ... Show More

Do you ever feel like you barely slept even after a full night in bed? You're not alone. Sleep expert Dr. Christopher Winter reveals the truth about the perception gap between how we think we're sleeping and reality. Discover science-backed techniques to get better rest, change y ... Show More

How do you build a healthy relationship? It's all about your mindset. In today's "Ask Dr. Abby" segment, I'm going to answer this question and give you my three best tips for creating a mindset that'll set up the happiest of relationships! Check out the detailed shownotes here: h ... Show More

In the first episode of “Chasing Sleep” Season 2, new hosts Katie Lowes and Adam Shapiro talk with expert guest Dr. Wendy Troxel about how quality sleep can improve your relationship by boosting your mood, empathy, and even sex drive. They also dish about the challenges many coup ... Show More

Your sleep affects your sex drive: we know this. The bottom line: if you know the right sleep hacks, you can have much better sex. In this fascinating Best Of episode with Dr. Michael Breus, we dive into the science of sleep and how to leverage it for sexual arousal. Starting wit ... Show More

Do couple therapists take sides, does infidelity necessarily spell the end of a relationship, what do you do if your partner won’t go for counselling, and how do you keep the spark alive in your relationship? Dr Max speaks about all this and more to clinical psychologist Dr Karee ... Show More