The girls discuss their relationship with journaling and read some embarrassing entries from their childhood journals. Plus, Taylor shares how she prepared for her Conan set, and Kelsey and Delanie describe their freak-out when seeing Jon Hamm at a party.
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Aug 21
How to Put Yourself Out There: Creating Opportunities by Being Yourself (with Madelyn)
Delanie Fischer and subscriber and guest co-host, Madelyn, chat about creating opportunities personally and professionally that result in more connection, fun, and meaning. They share personal experiences around leveraging their strengths, interests, and values for exploring thei ... Show More
1h 21m
Jul 24
I Was Abducted by Aliens with Elizabeth April (UFOs, ET Contact & The Galactic Federation of Light)
This is one of the most unconventional episodes of Self-Helpless yet, while still grounded in curiosity and respectful skepticism. Delanie Fischer chats with Elizabeth April—author and spiritual influencer—to explore her claims of extrasensory abilities, alien abduction, and ongo ... Show More
1h 33m
Jul 10
The Science of Disease Prevention & Reversal: Diet vs. Exercise, Metabolic Health & Longevity with Dr. Anna Herby
Delanie Fischer chats with Dr. Anna Herby—registered dietitian, certified diabetes educator, and nutrition education specialist for the Physicians Committee for Responsible Medicine—about disease prevention and remission. They discuss lifestyle-related conditions, strategies for ... Show More
53m 33s
Oct 2023
Weekend Release: A Flashback, a Diary and a Waffle Top
The boys take a trip back in time for a peer into the enigmatic mind of William Hanson through his diary entries, circa 2018. There’s also a bulging sack in the studio that’s in desperate need of attention, full to the brim with gifts, tales of wedding drinks etiquette and shamef ... Show More
17m 56s
Oct 2020
exposing my middle school self: reading past journal entries
Carmen goes through her middle school journal and reads the most dramatic and funny entries. She discusses school dances, having a new crush every week, backstabbing friends, and her entire friend group liking the same guy. Let's just say that shit gets pretty interesting... Send ... Show More
1h 3m
<p>the girls read listeners 'first time with a girl' stories to see if everyones first experience is traumatic, crazy, and just wildly intense.</p><br><p>sub, review, and send goss/questions to stayinguppod@gmail.com</p><br><p>Join our Patreon: http://patreon.com/StayingUp</p><p> ... Show More
