Dr Matthew Walker, professor of neuroscience, tells us about how sleep evolved and what happens when we don’t get enough.
Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you’ll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcast ... Show More
Yesterday
How widening our palates can help feed, and save, the planet
It’s currently thought that around one billion people worldwide aren’t getting enough protein to meet their daily needs. Alongside this, it’s becoming increasingly clear that the large-scale farming of livestock and the overfishing of the Earth’s oceans to provide us with vital s ... Show More
30m 11s
Nov 17
How to combat the planet’s growing issue of food waste
According to the United Nations, around one-third of all the food currently produced across the planet is being lost or wasted, oftentimes before it even reaches our plates. As well as the loss of essential sources of nutrition needed to feed the global population, issues in food ... Show More
31m 57s
Apr 2025
Sleep Scientist: This Is What Poor Sleep Really Does to Your Body and Brain w/ Matt Walker | EP #167
In this episode, recorded at the 2025 Abundance Summit, Matt and Peter discuss the importance of sleep, tips for falling back asleep, and a deep dive into Peter’s sleep patterns. Recorded on March 12th, 2025 Views are my own thoughts; not Financial, Medical, or Legal Advice. Matt ... Show More
31m 32s
May 2025
Imagine a sunset, now imagine you can't
Aphantasia is the inability to see with your mind’s eye. And its discovery has made scientists ask a surprising question: What is the mind’s eye even for? (First published in 2022.) Guests: Alice Coles, artist; Adam Zeman, cognitive neurologist at the University of Exeter Medical ... Show More
23m 45s
Mar 2025
Magic, Skepticism, and Success w/ Dr. Richard Wiseman
This week, Scott is joined by Dr. Richard Wiseman, a psychologist renowned for his work on magic, illusion, deception, luck, and self-development. As the UK's only Professor of the Public Understanding of Psychology at the University of Hertfordshire, Dr. Wiseman has published ov ... Show More
1h 6m